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Background
Phenomenal Women Global (PWG) is an organization that seeks to advance, empower and connect women. It has its headquarters in Geneva, Switzerland and an office in Uganda with focal points around the world.
The global pandemic has affected many women’s lives in different ways, including their personal and professional lives, and health and well-being. PWG believes that in order for women to thrive as leaders in their careers, business or family life, the need to prioritize their health and wellness. It is important to have “me time” to rest, reflect and strengthen oneself while reviewing future goals and priorities.
Retreat Objective
Engulfed in beautiful surroundings, of the Italian Tuscany wine and olive region, with great people and delicious food, this retreat will enable you to take a break from daily life and slow down. Improve your health-physical and mental wellbeing by having a safe space for rest, relaxation, fitness, meditation and education. You will be re-energized and reap the benefits of self-care.
Benefits
- Healing and reflection on life’s challenges
- Setting future wellness goals.
- Being in the present moment surrounded by nature
- Release physical and emotional tensions
- Strengthen self awareness, self- leadership and self-care
- connections among participating women to strengthen PWGs support network and brain storming on collaborative projects
- Develop a positive state of mind and envisage future with joy and confidence
Format
Duration: This 3.5 days retreat will be led by life coaches
The typical days program
- Quiet time in the morning, light exercise, meditation or prayer;
- healthy organic breakfast (local fresh foods from the region); followed by wellness sessions and power talks: fitness and other interactive activities.
- A wine tasting session/a nature hike through vineyards and picnic is included in the cost.
- Free time to rest in solitude , meditate or do personal activities including: exploring the village ,cycling , horse riding, ceramic lesson , art therapy, cooking class(Tuscany cuisine)- , massage -at own cost
- Dinner and interactive sessions
What to bring: a journal or a notebook, swim suit, comfortable clothes for exercises, walking shoes, casual clothes beautiful dress for the glamour dinner, books to read or board games, a picnic blanket, yoga mat, sunscreen.
DATES
28 April - 1 May 2023
(Arrive by Afternoon 28 April, depart 1 May Afternoon).
If you wish to stay longer, please indicate
Location & Facilities
Comfortable villas in the Tuscany region in a vineyard with a beautiful , quiet countryside environment. The environment is serene and green with a swimming pool, gardens, vine yards, a chapel and barbeque area. There are also quiet spaces for reflection, and mediation. Nearest airport Florence or Pisa. Close to touristic sites of interest
Costs
550 Euros per person. Costs include accommodation for 3 nights, wellness activities, breakfast, 1 dinner, wine tasting and other interactive activates.
PayPal account : info@phenomenalwomenglobal.com
Please find the link for the payment option and insert the correct amount. Select credit card or PayPal
To pay with Paypal, use the [Donate via Paypal] button on follow the link below:
Twint payment : 0794456999.
All payments and confirmation to be received by 15 April 2023
Register for the Retreat
Fill the form below
Fill out the form to register for the Women’s Health and Wellness Retreat.
Limited Spaces, Book Early
More Information & Contacts:
Email: europe@phenomenalwomenglobal.com
Tel/WhatsApp: +4179445699
Kindly note that if you wish to cancel your reservation after all payments are made , the deadline for doing so would be the 15 April 2023. Failure to do so on this date would result in a re-imbursement of only 50% of the costs
If you have any inquiries or need help with regards to registration for the retreat, you can contact us via our contact page, or email us @ info@phenomenalwomenglobal.com